3–6 monthsShort Naps
The 30-Minute Nap Phase
Parent of a 6-month-old
“For a while every nap seemed to end after exactly 30 minutes. It felt frustrating because nothing I tried seemed to make a difference. I started doubting everything I was doing.”
What happened next
Eventually the naps lengthened again on their own, around the time she settled into a more predictable rhythm.
Has something similar happened to you?
Help another parent feel less alone.
Every child is different
Would you like help thinking through your own situation?